Reading

This is a curated list of books, articles, and materials that support identity work, neurodivergence, trauma understanding, and relational life. These are not prescriptions or self-help clichés — they are texts chosen because they help people think more clearly and more honestly.

Neurodivergence

• Alex Partridge — ADHD book
• Key texts for neurodivergent women

Trauma & Embodiment

• The Body Keeps the Score — Bessel van der Kolk
• It Didn’t Start With You — Mark Wolynn

Identity & Meaning

• Selected essays and theory that inform identity work